A place for stories about chronic illness, disability, mental health, and neurodivergence.

An Answer to a Question Posed By A Meditation App

By

What can I appreciate in this
moment?
The days, minutes,
seconds
when I don’t taste
my own stomach
in the back
of my throat,
bile biting 
with its sinister
sheen of sickness.
When I can 
SLEEP,
Glory Hallelujah Sweet
Jesus.
Six hours
without waking up
so I don’t choke on
my own vomit
or shit the bed.
When my mind isn’t 
spinning faster than my fingers can type
into the search bar:
What’s wrong with me
What’s wrong with me
Please help me
I’m dying.
The days when all I
see is beauty
and all I hear
is silence
and all I want
is nothing,
those are the days
I take it back,
apologize to God, 
saying –
Just kidding –
I do want to be here
after all.

Contributor

  • Shana Scudder is a writer currently based on Durham, North Carolina. She received her MFA from Randolph College and has poems published in the Teach. Write. journal and the Wake Forest Review. She is furiously trying to meet her academic book deadline, after which she will return to working on her second novel.